Tag: liver

10 Foods to Help You Detox Naturally

Did you overdo things during the holidays? Looks like it is the perfect time to make a cure of antioxidant foods, don't you think? Follow this handy guide to learn about detox foods!

Here are the top 10 detox foods to consume without moderation…

1. Birch juice

Depurative and a natural diuretic, birch juice is recommended in cases of excess food to purify the blood and help the body to recover.

A drink with purifying, detoxifying and diuretic properties, birch juice is to be taken over the course of three weeks.

2. The lemon

Lemon is probably one of the best known detox foods. This citrus fruit has the effect of stimulating the activity of the kidneys, which promotes the elimination of toxins.

Continue reading “10 Foods to Help You Detox Naturally”

About the Author: Jane Thompson

My name is Jane and I am a health fanatic! I love to eat healthy as well as live a healthy lifestyle. I live in Los Angeles, California with my two amazing yorkies Tasha and Alexander. Being a So-Cal girl means that I love spending time outside running, riding my bike, and going to the beach.