Raw foodists abstain from eating foods that have been cooked. They do not eat any food that has been heated to a temperature higher than 115 degrees Fahrenheit. Going on a raw food diet can be challenging if you like eating cooked foods. However, you can go on this diet if you want to lose weight since raw foods usually have lower calories than cooked foods. The following are helpful raw food diet tips for weight loss.
Next slide in [NOS] seconds