8 Superfoods You Need To Add To Your Diet

1.) Nuts

Instead of picking up a packet of potato chips, look down the supermarket aisle a little way and get some nuts instead. They’re just as tasty and a whole lot healthier, what with their unsaturated fat, fiber, and protein mix. Most nuts are great option, but pistachios are a particularly good choice as they’re low in calories too.

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About the Author: Mackenzie Brown

My name is Mackenzie and I hail from London, England. I am passionate about healthy food and exercise. I find myself at the gym 4 to 5 nights each week after work and on weekends when I am not busy volunteering at my local animal shelter. I love to travel, read, and listen to music. I am a huge fan of pop music.