We’ve all heard of superfoods – the things that can boost our bodies by providing us with essential or enhancing substances. But which of the hundreds that claim to be so super do you really need? Here are eight that could really make a difference:
About the Author: Mackenzie Brown
My name is Mackenzie and I hail from London, England. I am passionate about healthy food and exercise. I find myself at the gym 4 to 5 nights each week after work and on weekends when I am not busy volunteering at my local animal shelter. I love to travel, read, and listen to music. I am a huge fan of pop music.