20 Powerful Foods to Protect You From Cancer

1. Extra virgin olive oil

The usual consumption of extra virgin olive oil (2-3 tablespoons per day) can reduce the risk of suffering from different types of cancer. This benefit is due to its monounsaturated fatty acids and substances such as squalene.

In addition… its polyphenols can prevent oxidative damage to DNA and slow down tumor growth.

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About the Author: Jane Thompson

My name is Jane and I am a health fanatic! I love to eat healthy as well as live a healthy lifestyle. I live in Los Angeles, California with my two amazing yorkies Tasha and Alexander. Being a So-Cal girl means that I love spending time outside running, riding my bike, and going to the beach.